I was so surprised by how good I felt after a few days. I don’t feel hungry for carbs anymore, like I used to every single afternoon. I feel full of positive energy when I wake up in the mornings. I feel happy with my body for the first time in years.
Just being able to wear my favorite jeans again after so many years feels wonderful. It’s helped with my marriage enormously and my husband is delighted to get the happy me back again... But the best part is feeling so confident, getting compliments from others and being able to go to the beach or swim at the pool without feeling self-conscious about how I look.